
Many men, as not surprising, would like to increase their dignity.
But practically no one dares to resort to surgical methods and medical intervention.
And right!
There are many ways and methods to increase the size of the penis without scalpels and with the help of simple exercises or devices.
So how do you do it?You will find the answer to this and other questions by reading this article.
How to increase a member without surgery?
Let's start with anatomy.The genital organ of a man is quite sensitive to external exposure.The specialists have been repeatedly demonstrated if sexual intercourse occur with the same woman on a permanent basis, in which the size of the vagina is very close, the size of the penis can decrease in a few months.
The conclusion means that it can also increase, and for this reason it is not necessary at all necessary to lie "under the knife".
There are many home methods to increase the penis, but the main thing in them is time.You cannot increase male dignity in a short period of time.There are methods with a quick effect, which also quickly and ends.If you dedicate a lot of time and efforts to manipulations, the result will surely surprise.
Reference!A penis with a size of 13-16 centimeters is considered quite worthy.When a man with these parameters still wants to increase it, this is rather a psychological problem.
Are these methods effective?
As mentioned above, an instant result from an increase without anything not expected.Even more important, intentionality, regularity of the implementation of some manipulations, only in this case can you get positive results.
Unfortunately, there is the risk of losing all the results obtained if you stop conducting regular training.But all this is a bit compared to when man ensures that his dignity was even bigger.If the effect is obvious, it can be supported.
The maximum result can be achieved by combining different methods.
We expand the penis without surgery
Without a knife in natural conditions, the penis can really be increased in the following methods:
- Cream.
- Pump.
- Extender.
- Exercises.
- Masturbation.
- Massage.
- Popular methodology.
Ointments, gel
Basically, the use of various ointments and chemistry -free gel provides a short -term effect.After use, the result is visible in a couple of minutes, but will last the best for 3 hours.
They are popular:
- The gel, which includes Peruvian poppy, Goryanka, Cardo, Cardo, Cardo, which draws from an extract of deer juice and lichen juice.All components of plant origin aim to increase blood flow.In a week, the penis will increase by 1 centimeter - this is a wonderful result.The gel is applied to the excited penis and distributed throughout the length.
- The cream, which includes the chestnut on horseback, ginger, ginseng, ginkgo biloba, Iglitsa, Puma Muir.The cream also improves blood flow.After use, a man receives not only an increase in the penis, but also an improvement in the erection and quality of the spermatozoa.Apply to a member at the time of a complete erection, rub it until the palm is absorbed throughout the length.
It is recommended to combine creams and gels with exercises.

Pump
All pumps are visually similar to pumps.I want to immediately clarify, not only do they contribute to an increase in the penis, but also positively influence the power as a whole.
The work of the pump is based on an increase in blood flow created by the void.You can find 3 types of pumps:
- Manual.The air comes out with a pear (piston).
- Automatic.Equipped with an electric pump under construction.
- Waterfall.The novelty in the pump market: the air is replaced by water.
The result from the use of the pump will be in the short term, therefore it is used immediately before sexual intercourse.
The time of use is no more than 30 minutes of once a day.It is allowed several times, but therefore it is reduced to 10 minutes.It is impossible to overcome the indications, otherwise bruises or crack of the head of the penis may occur.All this is quite painful and eliminated.
Extender

The extension is a simple device that helps to increase the length of the penis.Modern extensors should be worn from 4 to 6 hours a day for 3-6 months.
Be careful, wearing this device can cause some discomfort, but in no case.
Wear instructions:
- Education is clearly studied, since improper wear can lead to injuries.
- The extension is fixed at the base of the penis.
- It is allowed to wear no more than 6 hours, at the end of the time it is necessary to make a light massage.
- The extension does not dress at night.
- Beginners must not wear a load, but very often they still take the same step.In addition, it should not exceed 400 grams.In addition, the load can increase one kilogram.
The effect after such an increase was held for many years.
Exercises

These are the exercises that are considered more effective.Jelking is the most popular, performed as follows:
- The member is taken in the palm of your hand and crushed a little, the exercise is delayed for 15 seconds.
- They pull a member with one hand in different directions, up and down, left and right.
- Stretching alternates.There should be no pain.
After a month of regular lessons, the penis will increase by almost 2 centimeters.
Another no less effective exercise - stretching, is done as follows:
- The genitals should be taken in hand.
- For a lesson, at least 20 rotations must be performed.
If you combine rotations with gelatin, a 2 centimeter penis can be increased in a month.Jelking is what you will delight you and your partner.

Masturbation
The masturbation method is very interesting for men, as this is a unique opportunity to combine useful with pleasant.How the procedure should go:
- It is necessary to masturbate as much as possible, at least 5 times a day.
- The course lasts at least 7 days.
Regular masturbation allows you to increase blood flow in the genitals.In addition, this procedure accelerates many processes in the fabrics.Sometimes there is no way to pay so much attention to masturbation, so it is only allowed to bring to an erection.At the same time, the complete process is more effective.

Massage
For the massage, you should get comfortable (on a chair or sofa).It is very important to relax during the procedure.So that there are no injuries, it is recommended to use the cream.The next one follows:
- The member is taken in his hand slightly under the head and with smooth movements they stretch him towards the bust.
- Grab the penis with two fingers massage movements from the base to the head.The skin should extend as much as possible.When the fingers return to the base, they are slightly compressed to improve blood flow.
- By gradually increasing speed, you have to get to an erection.So two fingers are closed in the ring at the base and try to correct the blood flow.
- A fixed member must be stretched in all directions, persisting in each for 10 seconds.If the discomfort is not warned, you have to repeat up to 4 rims.
- When you let the member go, the flow of blood will be clearly felt.
If the unpleasant sensations appear from the massage, it is necessary to refuse and consult a specialist.
Popular remedies
At home, a popular technique thrives more and more.Overall, it has no boundaries.Is there only one result?Consider popular methods:
- Baking soda.Using a conventional cuisine component, it is possible to increase the size of male dignity.The bathrooms are prepared with soda or use as a cream or scrub.In fact, the effect is possible by increasing blood flow.But it won't last long.In addition, the soda can cause injuries, especially if the microsrigation is inherent.Or at least cause irritation.
- The use of food supplements.In fact, food additives can increase blood flow, improve erection and duration of sexual intercourse.But it is unlikely that the size of the penis increases.
- Special herbs.They are both orally and used as bathrooms and lotions.They use herbs such as Ginseng, Ginkgo Biloba and Maca Peruvian.The same herbs can be found as part of gel and ointments.
- Materialization of thought.The car -ipnosis has great strength, but here are the cases in which it has increased the penis is not yet fixed.Try it, can you get the first?
Since you have already convinced their dignity more and longer, men don't have to go to the surgeon.You just have to wait a little and make efforts.